drtaraikram@gmail.com
Learn to live a happy life Download my ebook (CLAM IN THE STROM) Mastering Mental Health In Daily Life FREE
As Dr. Tara Ikram, a clinical psychologist and hypnotherapist,
I've authored an eBook titled "Calm in the Storm." In this book, I aim to explore methods for maintaining mental and emotional composure amidst the chaos of modern-day life. It provides guidance on achieving inner peace and balancing professional, personal, and emotional aspects of our lives.
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Clam In The Strom
Mastering Mental Health In Daily Life
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"I am Dr. Tara Ikram, and within this book, you'll discover techniques that, if incorporated into your daily routine, can significantly improve your mental well-being."
"If you require any mental or emotional support, you can contact me through my Facebook page."